Integrative Wellbeing
& Life Practitioner
Meet Maxine, Your Guide to Healing and Transformation
Supporting women through stress, burnout, grief, life transitions and personal change — towards greater wellbeing, meaning and a more fulfilling life.
With more than 40 years of experience in supporting people through life’s challenges and transitions, I bring a broad and deeply integrated perspective to wellbeing and personal growth.
My approach recognises that wellbeing encompasses much more than physical health or the absence of stress. It involves our emotional and mental wellbeing, our relationships, our sense of purpose, how we care for our bodies, and our connection with ourselves and the life we are living.
I support women who are navigating periods of change — whether through stress or burnout, grief and loss, relationship or life transitions, changing priorities, or simply a growing sense that they want something different from life.
My approach draws on my extensive experience in counselling and personal development, together with training and practice in breathwork, natural therapies, meditation, movement and healthy living.
As a practising meditator, I also offer online breath meditation sessions, creating an opportunity to slow down, become more present and develop a deeper connection with yourself.
At this stage of my own life, I am continuing to explore the deeper questions of what it means to live well — what gives life meaning, how we find purpose, how we respond to change and loss, and how we can live with greater awareness and authenticity.
I don't believe there is one formula for a meaningful life. My role is to offer a thoughtful, compassionate space in which you can explore your own questions, reconnect with what matters and discover your way forward.
Areas of Exploration
Living Well
Developing greater balance, self-awareness and connection between mind, body and everyday life.
meaning & purpose
Exploring values, identity, purpose, fulfilment and what matters at this stage of life.
Change & Transition
Finding your way through grief, loss, burnout, life transitions and periods of uncertainty.
Mindfulness & Breath
Developing greater presence, calm and awareness through meditation and breath-based practices.
Personal Growth
Understanding yourself more deeply and creating meaningful, sustainable change.
Upcoming events
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Upcoming Workshops with Maxine
Join Maxine for transformative workshops featuring Breathwork, Meditation, and guidance from an Astrologer, Numerologist, and Quantum Healer. These sessions will help you deepen your practice and connect with your true self.
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Breath Meditation
Every Second Wednesday Online
6:00PM and 8:00PMJoin us every second Wednesday night for a free 30 minute calming meditation session focused on breath awareness and practice.
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Small Group Breathwork
Last Saturday of the month
2:00PM - 4:00PM, $50Designed for a small group of just 4 participants, these 2 hour sessions are perfect for those looking to deepen their Breathwork practice and enhance self-awareness in a safe, supportive, and confidential environment.