Gestalt Therapy

Gestalt Therapy is a therapeutic approach focused on helping you gain better self-awareness and make positive changes by living fully in the present moment. The therapy encourages personal responsibility and emphasizes what is actually happening in your life right now, rather than focusing on past experiences. Through Gestalt, you’ll learn to recognize and change patterns that hinder personal growth and well-being.

Illustration of two adults and a child embracing

Why Choose gestalt Therapy?

Gestalt Therapy helps you recognize and explore emotional patterns, creating a clearer understanding of how these affect your life. It uses creative methods such as role-playing and visualisation to help uncover emotions and gain new perspectives. The therapy is especially helpful for those who have trouble identifying emotional responses or behavioral patterns that may be disrupting their relationships and personal life.

Get Started

If you're ready to uncover emotional barriers, gain deeper self-awareness, and live more fully in the present, reach out to Maxine to start your Gestalt Therapy journey today.

Details

  • Duration: Sessions typically last 60–90 minutes

  • Investment: $160 per session

  • Concessions: Available for healthcare card holders, pensioners, and unemployed individuals

  • "A highlight for me during sessions with Maxine, was her ability & prompts to take moments of pause during conversation, directing you to listen, feel and tune into your inner world and explore untapped emotion. With Maxine's holistic approach & presence, I highly recommend her as a competent, and effective counsellor for anyone looking for quality care. "

    Allira

  • "I feel full and stable, I have become educated, graduating university with a double major and I am working in my dream job as a neuroscientist. The fruits of the work I have done with Maxine has not ended their though; it has most definitely had a positive impact on my entire family. My sister for example has seen my life completely change in a positive way and has now started her own growth journey. She is ready to put in the work to make positive life changes.  Again, my eternal gratitude goes to Maxine. Thank you for guiding me on this journey."

    Liz